Best 100+ Insomnia Quotes to Help You Sleep When You’re Restless

Insomnia Quotes

The most relevant insomnia quotes are available right here. When someone struggles to fall asleep, it is known as insomnia.

In today’s world, insomnia is a highly prevalent condition. Adopting a healthy lifestyle modification is the greatest strategy to effectively treat insomnia since it preserves the brain’s ability to think cognitively.

Stress and worry should be avoided at all costs since normal brain function is necessary for proper sleep. Restless bodily processes are frequently a result of insomnia, and the entire body suffers as a result. The early possible treatment for insomnia is recommended since it is treatable with the right drugs and good practices. Even yet, you shouldn’t let these quotes keep you up at night. Grab a pillow and try to fall asleep after reading these quotes that won’t let you sleep.

Millions of people struggle with sleeplessness every day. The condition, which makes it difficult to go asleep, stay asleep, and/or keeps you awake all night, is really fairly common. 25 percent of the adult population suffers from this illness, according to University of Pennsylvania research.

Naturally, not everyone struggles with sleeplessness. Some people enjoy their evenings of insomnia. They operate, live, and produce when the world remains silent. But many people want to sleep. They struggle to get any sleep, especially between midnight and three in the morning.

He would lie in bed and finally, with daylight, he would go to sleep. After all, he said to himself, it is probably only insomnia. – Ernest Hemingway

Think what devils chase a man who cannot sleep in his own house. – Warren Eyster, ‘The Goblins Of Eros’.

It’s sad to fall asleep. It separates people. Even when you’re sleeping together, you’re all alone. – J.L. Merrow

I feel as though whenever I create something, Mr. Hyde wakes up in the middle of the night and starts thrashing it. I sometimes love it the next morning, but other times it is an abomination. – Criss Jami.

The night is the hardest time to be alive and 4 am knows all my secrets. – Poppy Z. Brite.

When you have insomnia, you’re never really asleep… and you’re never really awake. – Narrator

Oh, insomnia! Ah, well, I know a good cure for it… Get plenty of sleep. – W. C. Fields.

A little insomnia is not without its value in making us appreciate sleep, in throwing a ray of light upon that darkness. – Marcel Proust.

Insomnia is a glamorous term for thoughts you forgot to have in the day. – Alain de Botton.

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A few nights later, I secretly hope that I might be a genius. Why else can no amount of sleeping pills fill my brain? But in the morning my daughter asks me what a cloud is and I cannot say. – Jenny Offill.

It takes spells of aching and gives you a sleepless night now and then, but between times it lets you enjoy life and dreams and echoes and peanut candy as if there were nothing the matter with it. – Lucy Maud Montgomery.

In its early stages, insomnia is almost an oasis in which those who have to think or suffer darkly take refuge. – Sidonie Gabrielle Colette.

The creak of bed springs suffering under the weight of a restless man is as lonely a sound as I know. – Patrick DeWitt

The last refuge of the insomniac is a sense of superiority over the sleeping world. – Leonard Cohen.

Short Sleepless Night Quotes

Short Sleepless Night Quotes

My mind decides to run when normal people sleep. — Unknown

Life is something that happens when you can’t get to sleep. — Fran Lebowitz

A ruffled mind makes a restless pillow. — Charlotte Bronte

The worst thing in the world is to try to sleep and not to. — F. Scott Fitzgerald

Your dreams may seem impossible to someone with insomnia. — Junnita Jackson

Staring at the blue sky causes insomnia to occur in humahumansSteven Magee

I’m an insomniac, my mind works the night shift. — Pete Wentz

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Insomnia is my greatest inspiration. — Jon Stewart

My eyelids are heavy, but my thoughts are heavier. — Unknown

You are the biggest enemy of your own sleep. — Pawan Mishra

Dear Mind, please stop thinking so much at night, I need sleep. — Unknown

Sleeplessness is a desert without vegetation or inhabitants. — Jessalyn West

I want to sleep but my brain won’t stop talking to itself. — Unknown

I prefer insomnia to anesthesia. — Antonio Tabucchi

Insomnia is a gross feeder. It will nourish itself on any kind of thinking, including thinking about not thinking. — Clifton Fadiman

Sleepless Nights Broken Heart Quotes

Sleepless Nights Broken Heart Quotes

Only the insomniac looks on with open eyes, like a cadaver who forgot to die. — Gyula Krúdy

The best cure for insomnia is a Monday morning. — Unknown

Sleep is such a luxury, and I can’t afford it. — Robin Sikarwar

The best cure for insomnia is to get a lot of sleep. — W. C. Fields

Nothing cures insomnia like the realization that it’s time to get up. — Unknown

Not being able to sleep is terrible. You have the misery of having partied all night… without the satisfaction. — Lynn Johnston

My day starts backward… I wake up tired and go to bed wide awake. — Unknown

His insomnia was so bad that; he couldn’t sleep during office hours. — Arthur Baer

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The scary thing about having insomnia is not the hours lost for sleeping but the re-run of thoughts you’ve been trying to forget. — Unknown

Sleep comes more easily than it returns. — Victor Hugo

When you have insomnia, you’re never really asleep, and you’re never really awake. — Chuck Palahniuk

The night is the hardest time to be alive and 4 a.m. knows all my secrets. — Poppy Z. Brite

I’ve always envied people who sleep easily. Their brains must be cleaner, the floorboards of the skull well swept, all the little monsters closed up in a steamer trunk at the foot of the bed. — David Benioff

Don’t fight with the pillow but lay down your head and kick every worriment out of the bed. — Edmund Vance Cooke

I wonder why I don’t go to bed and go to sleep. But then it would be tomorrow, so I decided that no matter how tired, no matter how incoherent I am, I can skip an hour more of sleep and live. — Sylvia Plath

I Can’t Sleep Because Of You Quotes

I Can't Sleep Because Of You Quotes

Between midnight and the morning: on a given day, that’s the hardest period to fill.― Luis Joaquin M Katigbak

It is better to sleep on things beforehand than lie awake about them afterward. —Baltasar Gracian

I find the nights long, for I sleep but little, and think much.― Charles Dickens

Insomnia is a glamorous term for thoughts you forgot to have in the day. — Alain de Botton

Due to tonight’s lack of sleep, tomorrow has been canceled. — Unknown

I hate people who can go to sleep as soon as they close their eyes. Like, that takes me 4 hours, 600 position changes, and a sacrifice to the sleep gods. — Unknown

At night, I can’t sleep. In the morning, I can’t wake up. — Unknown

Nothing is louder than overthinking after midnight. — Unknown

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The worst things: to be in bed and sleep not, to want for one who comes not, to try to please and please not. — Proverbs

It is a special kind of homelessness to be evicted from your dreams. — Karen Russell

Insomnia is a gross feeder. It will nourish itself on any kind of thinking, including thinking about not thinking. —Clifton Fadiman

Sleep is such a luxury, and I can’t afford it. — Unknown

Brain: I can see you’re trying to sleep, can I offer a selection of your worst memories from the last 10 years? — Unknown

Insomnia is only minded over the mattress. — Jane Ace

Sleeplessness comes when my thoughts outweigh the night. — Terri Guillemets

Famous Can’t Sleep Quotes

Famous Can’t Sleep Quotes

Look on the bright side insomniacs, at least your insomnia keeps most of the spiders out of your mouth. — Unknown

My mind decides to run when normal people sleep. — Unknown

The night felt very long, but it ended as all nights do. ― Laini Taylor

Keep calm and enjoy no sleep. — Unknown

That’s the advantage of insomnia. People who go to bed early always complain that the night is too short, but for those of us who stay up all night, it can feel as long as a lifetime. You get a lot done ― Banana Yoshimoto

I think insomnia is a sign that a person is interesting. ― Avery Sawyer

Insomnia is just another word for chit-chat with the demons during bedtime. — Daniel Saint

There are twelve hours in the day, and above fifty at the night. — Marie de Rabutin-Chantal

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The hardest thing is to go to sleep at night when there are so many urgent things needing to be done. — Donald Knuth

The only time I have problems is when I sleep. — Tupac Shakur

My eyes are open but my mind is asleep. — Unknown

Sleeping is so hard when you can’t stop thinking. ― Unknown

The creak of bed springs suffering under the weight of a restless man is as lonely a sound as I know. — Patrick DeWitt

There will be sleeping enough in the grave. — Benjamin Franklin

Sleeping is so hard when you can’t stop thinking about someone. — Unknown

Insomnia = 1:51 a.m. + eternity + 1:52 a.m. + eternity + 1:53 a.m. + eternity. — Unknown

I think the most common cause of insomnia is simple; it’s loneliness. — Heath Ledger.

The heights by great men reached and kept / Were not attained by sudden flight /But they, while their companions slept /Were toiling upward in the night. ― Henry Wadsworth Longfellow

Those who wake at this hour feel a lonely separation from everyone but night birds and ghost crabs, never imagining the legion of kindred souls scattered in the darkness, who stare at ceilings and pace floors and look out windows and covet and worry and mourn. ― Kathy Hepinstall

All she really wanted to do was sleep, but it seemed her awareness level was operating at peak efficiency, for some reason. ― Jason Medina

Sleepless Night Quotes for Him

Sleepless Night Quotes for Him


When the sun goes down, the insomniac dreams of having a nightmare, just to get some sleep in this too-loud world. ― Vivian Pham

A night full of nightmares is way better than a sleepless one. ― Mokokoma Mokhonoana

I don’t sleep /I am friends with time who passes by in front of my open eyes /The clock can go for a long time, to my surprise

It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it. ― Unknown

My nights are for overthinking. My mornings are for oversleeping. ― Unknown

I lay awake for a long time. It was like sitting in a cinema after the lights go down, waiting for the previews to begin. But nothing was happening. ― Ottessa Moshfegh

‘Insomnia is different,’ I said. It was hard to explain this to people. ‘You know the light that comes on when you open the refrigerator door? Just imagine it stays on all the time, even after you close the door. That’s what it’s like in my head. The light stays on. ― Barbara Kingsolver

Insomnia can be a gift. More time for reading, writing and walking. More time to live. ― Luigina Sgarr

My brain has too many tabs open. — Unknown

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Three out of four voices in my head want to sleep. The other wants to know if penguins have knees. — Unknown

If you really want to mess someone up, you sleep deprive them. ― Steven Magee

The fitful sleeping makes the hours pass slowly; it seems to me the night has many nights in it—has years of nights!—through which, as if through drifts of smoke, I am compelled to stumble. ― Sarah Waters

On the nights I can’t sleep, like that one, like so many recently, I wish I could just turn my mind off like a lamp. ― Iain Reid

Insomnia, then, is not just a state of sleeplessness, a matter of negatives. It involves the active pursuit of sleep. It is a state of longing. ― Marina Benjamin

Insomnia is the act of pushing through sleep to achieve the art of insane creativity. ― Todd Stocker

I finally got eight hours of sleep. It took me three days, but whatever. — Unknown

My life has become an endless cycle of ‘I can’t sleep’ and ‘I can’t stay awake.’ — Unknown

For there is nothing quite as terror-inducing as the loss of sleep. It creates phantoms and doubts, causes one to question one’s own abilities and judgment, and, over time, dismantles, from within, the body. ― Charlie Huston

His impatience for sleep often frightened that very sleep away. ― Hugh Howey

I’m awake and I can’t sleep. The more I’m awake, the more I see, and the harder to sleep. ― Donna Lynn Hope

Sleepless Night Quotes for Her

Sleepless Night Quotes for Her

Sleep is like the tide only this time the moon doesn’t bring it in. ― I Need You Cas

Hello, darkness, my old friend. I’ve come to talk with you again. ― Paul Simon

Nighttime is really the best time to work. All the ideas are there to be yours because everyone else is asleep. ― Catherine O’Hara

A little insomnia is not without its value in making us appreciate sleep, in throwing a ray of light upon that darkness.― Marcel Proust

How do people go to sleep? I’m afraid I’ve lost the knack. ― Dorothy Parker

Do you know that awesome feeling when you get into bed, fall right asleep, stay asleep all night and wake up feeling refreshed? Me neither. — Unknown

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I want to sleep but my brain won’t stop talking to itself. — Unknown

Most people do not consider dawn to be an attractive experience—unless they are still up. ― Ellen Goodman

I’m so exhausted and yet I feel like I’ll never sleep again. ― Maya Banks

The loneliest thing in the world is lying awake beside someone asleep.― Rebecca Makkai

I’m not an insomniac. It’s just that my mind is in the best position to catch the weight of all hovering possibilities the moment I lie down. ― Joyce Rachelle

Insomnia has this romantic way of making the moon feel like perfect company. ― Sabrina Benaim